Night owls versus early birds : who is superior according to science ?
And is it actually possible for your body clock to change? Am I really turning into an early bird or have I just been forced into a child-dictated schedule? We all know that early birds get the worm. But who wants a worm? Not me. For most of my life I have identified as a night owl, clambering (…)
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The Guardian (Africa)
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The Guardian (Africa)
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