The rise of the sleep data nerds : ‘The harder you try, the harder it is to sleep’

19 octobre 2025 | Bianca Nogrady
Wearable sleep trackers may help you measure hours asleep but experts ask how accurate they are, how useful the data is and even what good sleep looks like Get Guardian Australia’s weekend culture and lifestyle email The first thing Annie and her partner do when they wake up in the morning is (…)
 Site référencé:  The Guardian (South&CentralAsia)

The Guardian (South&CentralAsia) 

Beef, pork, chicken : the world loves cheap meat. If people knew what really goes in it, that love affair would be over | Devi Sridhar
21/10/2025
Vampire : The Masquerade Bloodlines 2 review – an interestingly toothless piece of noir fiction
21/10/2025
‘I get to do whatever I want in the moment’ : why more people are going to gigs, festivals and clubs alone
21/10/2025
The Dutch election : key players and main issues in the snap poll
21/10/2025
Don’t use AI to tell you how to vote in election, says Dutch watchdog
21/10/2025
Delhi awakes to a toxic haze after Diwali as pollution season begins
21/10/2025