Night owls versus early birds : who is superior according to science ?

16 octobre 2025 | Arwa Mahdawi
And is it actually possible for your body clock to change? Am I really turning into an early bird or have I just been forced into a child-dictated schedule? We all know that early birds get the worm. But who wants a worm? Not me. For most of my life I have identified as a night owl, clambering (…)
 Site référencé:  The Guardian (Africa)

The Guardian (Africa) 

Karan Gokani’s sweet treats for Diwali – recipes
20/10/2025
‘Stark displays of sexism’ driving women out of architecture, report finds
20/10/2025
Sanae Takaichi on track to become Japan’s first female prime minister after reportedly agreeing to new coalition
20/10/2025
‘Everyone seems to be on Zimmers’ : after 70 years of hip-shaking thrills, is rock’n’roll dead ?
20/10/2025
Don’t cut London’s affordable housing quotas, Labour MPs urge ministers and mayor
20/10/2025
‘You can learn a lot by losing’ : meet Don Manuel, the 104-year-old chess player
20/10/2025